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 Grin dig selv glad – artikel og video om latteryoga fra Australien

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Grin dig selv glad – artikel og video om latteryoga



Har fundet en artikel og video om latteryoga, som er det vi laver til et latterkursus. Det er latterinstruktør Dave Bowtell fra Australien, der er med i artiklen og videoen. Dave fortæller om at det er god motion at grine, og det har en positiv effekt på depression, samt selvfølgelig er super sjovt. Du kan læse og se videoen her: http://www.abc.net.au/local/videos/2012/07/16/3546785.htm

Det er helt sikkert at det er sundt at grine, og især at gøre det sammen med andre mennesker er utroligt positivt. Det kan være med til at øge tilliden og samværet med andre mennesker. Så det er rigtig dejligt at Dave har succes med latteryoga i Australien.

Vil du gerne prøve latteryoga, så bør du prøve vores latterkursus 🙂 – http://delattergale.dk/latterkursus/

 


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